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The Stefan Pinto C Diet™ Weight Loss Success Stories

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Vitalah has been a proud sponsor of the Stefan Pinto C DietTM for the past two years, helping the C Dieters achieve their weight loss goals, and now we’re proud to feature some of the success stories!

 Can Facebook Help You Lose Weight?

That’s the question that launched the Stefan Pinto C Diet as a social media experiment in mindful eating. Can your camera phone and Facebook community help you to lose weight by controlling food-craving compulsions? Well, the answer is a resounding YES! Just check out some of these success stories and transformation photos—20, 30, 50, 70 pounds lost!

Transformation photos of the Stefan Pinto C Diet participants:
http://www.facebook.com/media/set/?set=a.10150601254719020.401888.691474019&type=1&l=50bc22f667

More photos: https://www.facebook.com/StefanPintoCDiet

How Does It Work?

Participants upload their photos of what they are about to eat (upon preparation or ordering at a restaurant) and must indicate why they chose that specific meal based on one of the following “C”s: calories, cost, convenience or a combination of all three. Participants also include a description of how they feel now (which affects their food choice) and how they felt after their last meal. The commentary is quite revelatory.

The surprisingly potent act of photographing and sharing every food choice to a community of like-minded individuals leads to authentic realizations that most poor eating habits are based on conditioning, convenience, and comfort.

Through the process of gaining this powerful knowledge, participants develop a changed relationship with their food and ultimately a new way of eating that is compatible with their goal to change their poor eating habits permanently.

24,000 Photos and Growing

So far, there are over 24,000 photos in the C Diet weekly albums. A community has developed among the participants—each of whom have a secret, fun name, which allows them to freely comment on their own photos and others’ without feeling judged. Community members support, motivate, vent, and discuss their struggles and triumphs with their weight loss goals and successes.

For more information about the Stefan Pinto C Diet, visit http://www.facebook.com/stefanpintoCdiet

Oxylent® is A Proud Sponsor

Oxylent daily multivitamin drink mix is a proud sponsor of the Stefan Pinto C Diet. Research increasingly shows that nutrient intake is a key factor in successful weight loss, and Oxylent provides a 5-in-1 formula of vitamins, minerals, antioxidants, amino acids, and electrolytes—all in one refreshing drink!

Add a packet of Oxylent to water and enjoy daily. Oxylent tastes great, is sweetened with stevia, and contains no sugar, GMOs, calories, gluten, dairy, soy, or anything artificial.

Visit oxylent.com.

 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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4 comments on “The Stefan Pinto C Diet™ Weight Loss Success Stories

  1. web site
    November 20, 2013

    Tremendous issues here. I’m very satisfied to look
    your article. Thanks a lot and I’m having a look ahead to touch you.
    Will you kindly drop me a mail?

  2. weight loss
    May 2, 2014

    If you want to get fitter or you are exercising for weight loss you must eat the right things. You cannot burn the fat or exercise to your full potential if you haven’t eaten balanced meals incorporating carbohydrate, protein, fruit and vegetables and small amounts of good fats.

    • vitalah
      May 6, 2014

      Well said. It is all about finding the right balance in life!

  3. family-records.org
    June 15, 2014

    I do accept as true with all the concepts you have presented for your post.
    They are really convincing and can definitely work.
    Still, the posts are too short for newbies.
    Could you please lengthen them a bit from next time?

    Thanks for the post.

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